About

Hey, I am glad you are here.

My self Rishabh Mishra and I am the owner of this blog. I am from India and I have been blogging for a long time. I have also been a part-time trainer. I want to share the best of my knowledge with others and this is the reason I started this health and fitness blog and I am so glad that people are actually getting it useful.

I ensure that I share the right things on my blog and I never misguide. Most of the things are proven and backed by science.

I hope my blog is helpful to you.

Thank you


About About Reviewed by Health and fitness on December 03, 2019 Rating: 5

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